MindSpring Mental Health

Mindspring Mental Health September Webinars

Location
Online
Event Date
Wednesday, September 09, 2026
Type
  • Health Resources
  • Health/Safety
  • Healthy Living
  • Mental Health Resources
For Who?
  • Adults

Click HERE for registration details for Mindspring's September Webinars! Thank you Mindspring!


September 1, 2026

Understanding Trauma: How the Brain, Body, and Relationships Shape Healing

Free Webinar

Learn how trauma develops, how early life experiences influence long-term health, and how resilience and supportive relationships promote healing.

September 2, 2026

Attachment at Work: Communication, Boundaries, Feedback, and Stress Responses in Professional Settings

Free Webinar

Explore how attachment styles affect teamwork, communication, collaboration, leadership, and how we handle feedback. Part 3 in a 3-part series.

September 2, 2026

Substance Use and Mental Health: The Impact of Stress, Trauma, and Life Circumstances

Free Webinar

Learn why mental health and substance use challenges often occur together and how trauma, chronic stress, work environments, family habits, and life circumstances affect a person’s risk and recovery. Part 1 in a 3-part series.

September 3, 2026

Cannabis Use and Mental Wellness: Assessing Risks and Benefits

Free Webinar

Examine how cannabis affects the brain and review current research related to depression, anxiety, PTSD, bipolar disorder, and psychosis. This course offers a balanced, evidence-informed perspective to help you navigate the facts with clarity and confidence.

September 8, 2026

Understanding ADHD

Free Webinar

Explore the causes, symptoms, and treatment options for ADHD and learn practical tips to manage symptoms and support loved ones.

September 9, 2026

Substance Use and Mental Health: Tools to Calm Your Mind & Stay Safe

Free Webinar

Learn practical tools to calm emotions, strategies to handle cravings, and simple harm-reduction steps. Part 2 in a 3-part series.

September 9, 2026

The New Face of Stress: Science-Based Strategies to Manage Modern Challenges

Free Webinar

Stress levels have increased across nearly every demographic, and this trend is closely connected to lifestyle demands.

September 10, 2026

Workplace Boundaries: Types, Challenges, and Impact

Free Webinar

Many people find it challenging to set boundaries at work—whether it’s saying no, asking for help, or speaking up when overwhelmed. Discuss common reasons why boundaries feel hard & gain insights to strengthen your own boundaries. Part 1 in a 2-part series.

September 14, 2026

Supporting Emotional Regulation in Kids: Being a Calming Presence & Making Amends

Free Webinar

What are the most effective ways to support children when they get stuck in a storm of big emotions? Learn how to be a calming presence in a child’s moment of distress. Part 3 in a 3-part series.

September 15, 2026

Creating a Low-Stress Environment and Minimizing Crises

Free Webinar

Learn strategies to create and maintain a low-stress environment, identify & respond to ‘red flags’, and communicate in times of crisis with a licensed therapist.

September 16, 2026

Substance Use and Mental Health: Communication, Boundaries, & Crisis Management

Free Webinar

Caregivers, family members, and friends need clear tools to support someone who is dealing with both substance use and mental health challenges. Learn how to recognize warning signs, set boundaries, and avoid enabling harmful behaviors with a licensed therapist. Part 3 in a 3-part series.

September 16, 2026

Understanding Compassion Fatigue & Burnout

Free Webinar

Does compassion cause suffering? When does it go too far and how can you protect your own wellbeing?

September 17, 2026

Workplace Boundaries: Strategies & Tools

Free Webinar

Learn practical tools and simple scripts for saying no, asking for help, and managing unrealistic demands. Discuss ways to set clear limits and how to respond when boundaries aren’t respected. Part 2 in a 2-part series.

Mental Health in the Workplace

September 21, 2026

Helping Kids Cope after a Divorce

Free Webinar

Gain practical skills to help children navigate divorce, including managing transitions, helping kids adapt to different rules at different homes, co-parenting tips, and blending families.

September 22, 2026

Discrimination, Fear, and Mental Health in LGBTQIA+ Communities

Free Webinar

Learn how to find supportive professionals, ways of coping, and how to be a true ally.

September 23, 2026

What is Emotional Intelligence?

Free Webinar

People with high emotional intelligence are better at navigating relationships, managing conflict, and achieving goals.

September 23, 2026

The Psychology of People-Pleasing

Free Webinar

People-pleasing can be a response to trauma or life experiences, or to manage anxiety about other people’s approval & reactions.

September 24, 2026

Understanding Family Reactions to Mental Illness

Free Webinar

Discuss the caregiving experience, the stages of emotional response, and learn how to respond and cope in this one-hour seminar with a licensed therapist.

September 29, 2026

Understanding Social Anxiety

Free Webinar

Explore the symptoms of social anxiety disorder, learn what the causes are, how it is treated, and strategies to manage symptoms with a licensed therapist.

September 30, 2026

Self-Care and Wellbeing: A Hands-On Approach

Free Webinar

Now, more than ever, it’s important to allow time to rest and recharge – but too often we feel guilty for taking time to meet our basic needs.

September 30, 2026

Understanding Obsessive Compulsive Disorder

Free Webinar

An accessible guide to understanding this often-misunderstood diagnosis, including the symptoms of OCD, co-occurring disorders, and treatment options.

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