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VERSION:2.0
PRODID:-//Sabre//Sabre VObject 4.5.7//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:sabre-vobject-dadcc65e-49c6-4334-a97e-8608c954ecec
DTSTAMP:20260613T091639Z
SUMMARY:Tai Chi For Arthritis and Fall prevention
DTSTART:20250605T120000Z
URL;VALUE=URI:https://communitycalendar.jasperia.org/u/29675e4469
DTEND:20250605T124500Z
LOCATION:The Gathering Place\, South Monroe Street\, Monroe\, IA\, USA
DESCRIPTION:\nTai chi is an ancient Chinese exercise program to promote str
 ength\, flexibility\, and balance. Individuals will learn warm-up\, cool d
 own\, 6 basic forms\, and 6 advanced forms. Modifications available for th
 ose who need to remain seated for all or most of the class.\n\nStarting Ma
 rch 6\, 2025\nEvery Thursday12pm for 45 minutesClasses held for 16 weeks\n
 \nThe Gathering Place113 S Monroe St\, Monroe\, IAClasses offered on a con
 tribution basis for those age 60 and over. For those under the age of 60\,
  there is a $4 charge. All donations go to Aging Resources of Central Iowa
 \, a non-profit agency serving older adults in central Iowa. If you have n
 ot been exercising frequently you are encouraged to consult your health ca
 re provider prior to attending class.
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